Smoothie Recipes

20201018_144953.jpg

Peary Surprise

20210127_111727.jpg

Peary Surprise

A Greg Original

Pears

Bananas sub-Mango

Honey

Ice Cubes

Cinnamon (optional)

20210127_111719.jpg

Notes:

7 pears, 1 banana (mango as possible substitution), add twice as much honey as you think, 4 ice cubes & “a-lot of vitamix shaking - no water.” Consider adding cinnamon.

Today I told Greg how “Peary important” he is to me!


Summer Sunrise Smoothie

20210121_132239.jpg

Summer Sunrise Smoothie

Pitaya

Mango

Wild Blueberries

Banana


Watermelon Smoothie

20210118_202101.jpg

Watermelon Smoothie

Frozen Watermelon

Ice

Mint

20210118_202106.jpg

Notes

:

If watermelon isn’t frozen, add ice to create desired consistency. If you have fresh mint available, add to blender with ice. If watermelon isn’t sweet add a big spoonful of honey to make sweeter!

Previous
Previous

How do we work best with the Medical Medium Information?

Next
Next

Feelings, We are Here 1.22.21